Tutorial – Skinny World

Tutorial

Congratulations! You made it through P1! You are on the home run. P2 Stabilization lasts 21 days. You can eat anything...

Tutorial

Weight Gain No.1 Early in P2 some over enthusiastic dieters experience weight gain as a result of either trying to ‘play it...

Tutorial

You are almost there! Over the next 21 days you may eat anything you please at all BUT you need to re-introduce...

Tutorial

What is Cheating in P1? You don’t have to sneak a chocolate for it to be cheating. Eating...

Tutorial

You DO NOT have to exercise on the HCG Diet BUT on a normal calorie-restricted diet without the benefit of HCG, unless you...

Tutorial

The best laid plans don’t always work out, so when life throws a curveball don’t let it ruin your diet. Keep going....

Tutorial

What to do if you hit a plateau Many HCG dieters experience a temporary plateau usually around Day 28 to Day 30...

Tutorial

Summary of instructions: Mouse over start here and click 'HCG Slide Shows' On the Slide Shows page you can filter by category links...