Tutorial

P1 Exercise Tutorial

You DO NOT have to exercise on the HCG Diet BUT on a normal calorie-restricted diet without the benefit of HCG, unless you...

Tutorial

Plateau Breaker

What to do if you hit a plateau Many HCG dieters experience a temporary plateau usually around Day 28 to Day 30...

Tutorial

How to View Slide Shows

Summary of instructions: Mouse over start here and click 'HCG Slide Shows' On the Slide Shows page you can filter by category links...