Day 15

Good morning…...!

After going to the toilet and before you eat or drink anything, weigh yourself naked and record your weight in the Daily Log

Take your HCG Application - Depending on method: Inject, Take or Apply.

Don’t forget to drink lots of water, take some gentle exercise and get to bed early.

My Shopping List

Day 15 Shopping List

Lunch

Chicken Cumin Cardamom Sumac Balls
Blanched Julienne Celery
Apple Ginger Tea

Dinner

Skewer Garlic Shrimp/Prawns
Fennel Dill Strawberry Salad

Click here

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Arrange My Fridge

You will need to take a portion of beef fillet or strips and chicken breast fillet from the freezer for tomorrow’s meals.