Day 26

[vc_row el_position="first last"][vc_column][title_with_icon icon="icon-eye-open" icon_size="medium" icon_position="left" icon_type="rectangle" size="h2" go_target="_self" title="Good morning..." el_position="first"] [/title_with_icon][vc_column_text]If you are on the 26 day program you have 1 more day of dieting to go.

TOMORROW you can splurge on the P2 delectable fatty foods you’ve been hanging out for - cheese, bacon, lamb, salmon, olives, cream …... HURRY UP TOMORROW!!

Don’t expect to stay today’s weight. It is within 1 kg of Day 23’s weight that you will be able to maintain.

Now you have been eating a healthier, even though much smaller than normal diet, it’s time to start thinking about giving your normal diet an overhaul. Did you know that sugar is more addictive than cocaine? You can pat yourself on the back because you have lasted 3 1/2 weeks without it. You might want to think about limiting the amount of sugar you have when you are back on normal calories in P3 and beyond.[/vc_column_text][title_with_icon icon="icon-food" icon_size="medium" icon_position="left" icon_type="rectangle" size="h2" go_target="_self" title="Today's Meals"] [/title_with_icon][vc_row_inner][vc_column_inner width="1/2"][vc_column_text]Lunch
Poached Ginger ‘Soy’ Shrimp/Prawns
Garlic Spinach
Apple
Grissini stick/Melba toast[/vc_column_text][/vc_column_inner][vc_column_inner width="1/2"][vc_column_text]Dinner
Chicken Lettuce Wrap
Orange
Grissini stick/Melba toast[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_button title="Day 26 Shopping List" href="https://www.skinny-world.com/wp-content/uploads/2013/04/day26.pdf" color="ozy_auto" size="btn-large" icon="wpb_document_pdf" target="_blank"][/vc_column][/vc_row]