Day 39

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Take/apply/inject your HCG.

Don’t forget to drink lots of water, take some gentle exercise and get to bed early.

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Lunch

Baked Chicken and Chicory in Sage and Mustard Sauce
Orange[/vc_column_text][/vc_column_inner][vc_column_inner width="1/2"][vc_column_text]

Dinner

Skewer Garlic Shrimp/Prawns
‘Soy’ Asparagus
1/2 Grapefruit[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_teaser_grid grid_columns_count="1" grid_content="content" grid_layout="title_text" grid_link="link_post" grid_link_target="_self" grid_template="grid" grid_layout_mode="fitRows" view_all_caption="View All" order="DESC" grid_posttypes="ozy_portfolio" grid_teasers_count="3" posts_in="8817,8742"][vc_button title="Day 39 Shopping List" href="https://www.skinny-world.com/wp-content/uploads/2013/04/day39.pdf" color="ozy_auto" size="btn-large" icon="wpb_document_pdf" target="_blank" el_position="first"][ozy_content_divider caption="Meal Planner"][vc_column_text el_position="last"]

Tomorrow’s Meals
Day 40 lunch Curry Beef Balls, Pureed Red Cabbage and Apple, grissini stick/Melba toast
Day 40 dinner Steamed Ginger ‘Soy’ Fish with Shallot and Onion, Strawberries, grissini stick/Melba toast

Arrange My Fridge
You will need to take a portion of lean beef mince and fish from the freezer for tomorrow’s meals.

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