Day 40

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Today is your LAST WEIGHT DAY and the last day of HCG application.

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Even though you will lose more weight over the next 3 days, this morning’s weight is the weight you will be able to maintain going forward once you stabilize through P2.

Take/apply/inject your HCG for the last time.

Don’t forget to drink lots of water, take some gentle exercise and get to bed early.
Today is measurement and photo day. When you log your individual, the cumulative loss will be automatically calculated. Compare today’s shots with your ‘before’ shots. You will be completely amazed at the transformation in just 37 days of dieting.
Don’t blow it. You’ve got 3 more days of dieting to go. Stick to the protocol and make sure you are a successful Skinny Loser.
Don’t forget to drink lots of water, take some gentle exercise and get to bed early.

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Lunch

Curry Beef Balls
Pureed Red Cabbage and Apple[/vc_column_text][/vc_column_inner][vc_column_inner width="1/2"][vc_column_text]

Dinner

Steamed Ginger ‘Soy’ Fish with Shallot and Onion
Strawberries[/vc_column_text][/vc_column_inner][/vc_row_inner][vc_teaser_grid grid_columns_count="1" grid_content="content" grid_layout="title_text" grid_link="link_post" grid_link_target="_self" grid_template="grid" grid_layout_mode="fitRows" view_all_caption="View All" order="DESC" grid_posttypes="ozy_portfolio" grid_teasers_count="3" posts_in="8729,8741"][vc_column_text el_position="last"]

Day 40 lunch Curry Beef Balls, Pureed Red Cabbage and Apple, grissini stick/Melba toast
Day 40 dinner Steamed Ginger ‘Soy’ Fish with Shallot and Onion, Strawberries, grissini stick/Melba toast

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Tomorrow’s Meals
Day 41 lunch Pepper Beef Steak, Fennel Mint Salad, ½ Grapefruit, grissini stick/Melba toast
Day 41 dinner Chicken Ball Bok Choy Soup, Orange, grissini stick/Melba toast

Arrange My Fridge
You will need to take a portion of beef steak and chicken breast mince from the freezer for tomorrow’s meals.

Prepare Food in Advance
Soups taste better if you cook them in advance. If you have time you might want to prepare the Chicken Ball Soup today. Make enough stock for another meal because Chicken Asparagus Roulade is coming up on Day 42.

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