Tomato Soup

2 Tomatoes, pureed [see Skinny Tomato Puree recipe]

100ml Skinny Chicken Stock


Meat Balls

100g lean Beef mince (can substitute with lean veal or chicken mince)

1 Tbsp fresh Parsley (finely chopped)

1 clove Garlic, minced




  1. Follow the Skinny Tomato Puree recipe.
  2. Put the tomato puree in a pot with the Skinny Chicken Stock. Bring to the boil. Simmer for a minute. Then season to taste
  3. Prepare the meat balls - mix the beef mince, parsley, garlic, salt and pepper in a bowl. Mix thoroughly then make 4 or 5 little balls from the mixture
  4. Dry fry the meat balls in a Teflon pan on medium heat turning to brown on all sides
  5. Put the meat balls in the soup, garnish with parsley and serve hot