100g lean Beef mince
1 clove Garlic, minced
1 Tbsp Parsley, chopped
1 Onion, finely minced
- Mix all ingredients together thoroughly
- Make one big patty
- Place in a Teflon pan on medium heat and dry fry browning on both sides
NOTE: P1 Skinny World Dieters can only have one vegetable per meal in P1. If you use Onion in the Beef Patty DO NOT add Tomato Mustard Sauce.