½ tsp Ginger, freshly grated
handful of Mint, finely chopped
handful of Ice
dash of Cinnamon powder
Stevia to taste (optional)
- Pour the juice of ½ Grapefruit and the grated Ginger and chopped Mint into a blender with together wit the Ice. Blitz till smooth
- Pour into a long glass and add plain Sparkling Mineral Water OR Soda Water and a generous amount of Cinnamon and Stevia to taste. Bottoms Up!
NOTE: People who take statin drugs should eat grapefruit only occasionally as it reacts with the drug in such a way that it causes a dangerous build-up and may trigger muscle tissue weakness