Onion Frittata

 Simply delicious!
Category:
Description

Ingredients

4 Eggs (1 whole, 3 whites)

1 large Onion, diced or cut in fine rings

1 Tbsp Curry powder

salt

pepper

Parsley garnish

Instructions

  1. Preheat your oven to 200ºC (400ºF)
  2. Finely chop the onion. Dry fry in Teflon pan till quite brown
  3. Separate egg whites from yolks (only use 1 yolk)
  4. In a mixing bowl add the eggs, fried onion, curry powder, salt and pepper. Mix together with a fork briskly
  5. Place in a small Pyrex baking dish
  6. Bake in oven for about 20 minutes
  7. Serve hot garnished with parsley