Timeline to Skinny Please insert your date of birth Day Month Year Save Program: days What month do you want to start? Are you male or female? Male Female Are you still menstruating? Yes No If you are still menstruating, what was the first day of your last period? if you MUST start your SWDP on a day other than those recommended by Skinny World, click "Refresh", then select your program length again, check "Female" and "No" to "Are you still menstruating?" Finally, select the day you need to start. How many days in cycle? Legend Phase 1 : Day 1 & 2 Gorging Phase 1 : Weight Loss Phase 2 : Stabilization Phase 3 : Maintenance Become a member to unlock the full functionality of Skinny World's breakthrough Timeline to Skinny technology